Training Log Archive: olsoranIn the 7 days ending Dec 8, 2012:
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Saturday Dec 8, 2012 #
Terrain 1:30:00 [3]
shoes: Jalas Black
Think this can go down as terrain training even if a fair bit was in theory on Glen Dye tracks. It wasn't intended to be this tough and we even cut it short. A good amount of snow and slush and one or two rutted tracks didn't help. Still, good to get out in somewhat dreich weather and glad of the company of SD, JMa, BP, CM and welcome guest Megan.
Thursday Dec 6, 2012 #
S&C 40:00 [3]
shoes: Reebok Premier RoadPlus
Frustrating day at work but managed a session late on.
Wednesday Dec 5, 2012 #
Terrain 29:00 [3]
shoes: Icebugs
Missed the DNC but managed a late head torch run in Glen Dye. First outing for the ice bugs for a bit.
Tuesday Dec 4, 2012 #
S&C 40:00 [3]
shoes: Reebok Premier RoadPlus
Grinding it out today.
Sunday Dec 2, 2012 #
Hills 24:00 [3]
shoes: Jalas Black
12x 1/1 with the Talent Squad in the snow on the way up Carn Daimh.
Trail / Terrain Run 51:00 [3]
shoes: Jalas Black
Just fabulous...with TS before and after Hills - up Carn Daimh. See MAROC web site for a few photos. Days like this don't come around too often.