Training Log Archive: olsoranIn the 7 days ending May 19, 2012:
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Saturday May 19, 2012 #
Orienteering 1:45:00 [2]
shoes: Jalas Black
Checking tags for Gramp Glen Dye event next week. Forest in good nick in the main, no bracken yet. Loads of deer.
Out for 2.45. Struggling by the end but got them all done, bar two.
Out for 2.45. Struggling by the end but got them all done, bar two.
Friday May 18, 2012 #
S&C 45:00 [3]
shoes: Reebok Premier RoadPlus
Orienteering 30:00 [2]
shoes: Jalas Black
Taking in controls after Sluie sprint.
Thursday May 17, 2012 #
Orienteering 30:00 [2]
shoes: Jalas Black
Putting out controls for Sluie sprint. Even more bike tracks now, and even the course tape still there. Should be fun tomorrow. Confusing for some probably. Cracking bit of woodland the south bit of Sluie though.
Note
Physio. Nice blue strapping holding my shoulder straight now.
Wednesday May 16, 2012 #
Trail / Road Run 44:00 [3]
shoes: Nike Pegasus 27 (b/y)
Hazlehead loop...heavy and slow.
Monday May 14, 2012 #
Note
(rest day)
Amsterdam.
Shot to pieces.
Shot to pieces.
Sunday May 13, 2012 #
Road Bike (Etape Caledonia) 5:08:00 [3] 130.0 km (2:22 / km)
Not enough previous miles and got found out big time. Wheels nearly came off, metaphorically speaking at 85k but found a new lease of life from somewhere. Wet and windy and painful. Enjoyable? Yes, in a strange sort of way.
123rd in category....almost definitely the youngest in it.
123rd in category....almost definitely the youngest in it.