Training Log Archive: olsoranIn the 7 days ending Dec 24, 2011:
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Saturday Dec 24, 2011 #
Trail / Road Run 15:00 [3]
shoes: Nike Pegasus 27 (b/y)
Delivering last Christmas cards round Banchory.
Friday Dec 23, 2011 #
Trail / Road Run 42:00 [3]
shoes: Nike Pegasus 27 (b/y)
Glen O'Dee. With c for the first bit. Getting pretty dark by the end but enjoyable. Starting to look forward to getting the bone spurs sawn off...strange to say perhaps but they are certainly giving grief on anything remotely uphill. Just not looking forward to the forced inactivity.
Wednesday Dec 21, 2011 #
Terrain 45:00 [3]
Morven winter solstice run. Windy.
With c&k and many others.
k not feeling so good so turned back just before the plateau and left the others to it.
With c&k and many others.
k not feeling so good so turned back just before the plateau and left the others to it.
Tuesday Dec 20, 2011 #
11 AM
Trail / Road Run 45:00 [3]
shoes: Nike Pegasus 27 (b/y)
Footering around Hazlehead on the ice. No icebugs, no grip. Nice apart from that.
Monday Dec 19, 2011 #
S&C 30:00 [3]
shoes: Reebok Premier RoadPlus
No time but managed short stint.
20 mins skate ski, various weights.
20 mins skate ski, various weights.
Sunday Dec 18, 2011 #
Trail / Terrain Run 33:00 [3]
shoes: Nike Pegasus 27 (b/y)
Crathes in the snow with k. Good chat. Cold.