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Training Log Archive: olsoran

In the 7 days ending Apr 10, 2010:

activity # timemileskm+m
  Road Bike1 50:00 13.05(3:50) 21.0(2:23)
  Trail / Road Run1 14:00
  Total2 1:04:00 13.05 21.0

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Saturday Apr 10, 2010 #

12 PM

Trail / Road Run 14:00 [3]
shoes: Cumulus II

Gentle run into Glen O'Dee from the house. Made a change from the wobble cushion. Nice day. Ankle/foot sore but not unduly so. Will continue this sort of length for a few days. Apart from the foot felt pretty good.
2 PM

Road Bike 50:00 [3] 21.0 km (2:23 / km)

Out towards Drum, back along North Deeside Road, across Crathes bridge, backroads of Tilquhiilie, Bridge of Feugh, Mount Street. NIce afternoon and good to get a couple of weeks inactivity out of the legs.

Thursday Apr 8, 2010 #

Note
(injured)

Back to Aberdeen. 16 degrees at Exeter airport

Wednesday Apr 7, 2010 #

Note
(injured)

Cracking sunny day. Walked through Braunton Burrows to the sea.
Also did a Croyde, Putsborough loop and jogged bits of it.

Tuesday Apr 6, 2010 #

Note
(injured)

Monday Apr 5, 2010 #

Note
(injured)

JK Relay at Braunton Burrows.
Went out into the area and watched the relay unfolding. Good spectacle from the top of the sanddunes.

Sunday Apr 4, 2010 #

Note
(injured)

Walked about a lot taking photos at Braunton Burrows. Some sunshine today.

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