Training Log Archive: olsoran
In the 366 days ending Dec 31, 2012: | activity | # | time | miles | km | +m | | | |
| | S&C | 82 | 54:03:00 | | | | | | | | | |
| | Trail / Road Run | 34 | 33:24:47 | 89.3 | | 143.71 | | 843 | | | | |
| | Trail | 34 | 33:18:14 | 53.87 | | 86.69 | | 1505 | | | | |
| | Orienteering | 29 | 26:08:02 | 32.49 | | 52.29 | | 385 | | | | |
| | Road Running | 24 | 24:57:42 | 106.71 | | 171.73 | | 987 | | | | |
| | Trail / Terrain Run | 24 | 18:32:30 | 15.95 | | 25.67 | | 249 | | | | |
| | Road Bike | 6 | 13:53:58 | 204.8 | | 329.59 | | 1272 | | | | |
| | Walk | 13 | 12:00:00 | | | | | | | | | |
| | Turbo | 13 | 10:50:00 | | | | | | | | | |
| | Treadmill | 13 | 7:50:00 | 13.05 | | 21.0 | | | | | | |
| | Mtn Bike | 5 | 6:12:00 | 34.05 | | 54.8 | | | | | | |
| | Warm up/down | 17 | 3:42:00 | | | | | | | | | |
| | Intervals | 6 | 2:59:00 | | | | | | | | | |
| | Terrain | 4 | 2:45:00 | | | | | | | | | |
| | Core & Strength | 2 | 1:29:00 | | | | | | | | | |
| | X-trainer | 1 | 50:00 | | | | | | | | | |
| | Swim | 2 | 35:00 | 0.25 | | 0.4 | | | | | | |
| | Horseriding | 1 | 30:00 | | | | | | | | | |
| | Hills | 1 | 24:00 | | | | | | | | | |
| | Drills | 1 | 15:00 | | | | | | | | | |
| | Total | 258 | 254:39:13 | 550.46 | | 885.88 | | 5241 | | | | |
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Individual entries not listed for report periods longer than a month.
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