Training Log Archive: olsoran
In the 365 days ending Dec 31, 2018: | activity | # | time | miles | km | +m | | | |
| | Trail | 76 | 85:07:12 | 483.32 | | 777.83 | | 15232 | | | | |
| | Road Bike | 21 | 55:57:14 | 854.12 | | 1374.58 | | 14161 | | | | |
| | Trail / Terrain Run | 32 | 39:53:36 | 172.38 | | 277.42 | | 10244 | | | | |
| | Orienteering | 48 | 37:45:23 | 79.04 | | 127.2 | | 2144 | | | | |
| | XC Skiing | 10 | 27:52:39 | 107.01 | | 172.21 | | 4459 | | | | |
| | Trail / Road Run | 23 | 26:34:12 | 159.88 | | 257.3 | | 4137 | | | | |
| | Mtn Bike | 19 | 23:07:21 | 189.8 | | 305.45 | | 2514 | | | | |
| | Walk | 14 | 15:45:00 | | | | | | | | | |
| | Road Running | 16 | 13:29:30 | 85.72 | | 137.95 | | 1527 | | | | |
| | Turbo | 9 | 10:50:10 | 37.87 | | 60.95 | | 1381 | | | | |
| | Ski Erg | 9 | 9:44:00 | 48.65 | | 78.3 | | | | | | |
| | Warm up/down | 26 | 7:21:16 | 11.43 | | 18.39 | | 349 | | | | |
| | Terrain | 1 | 5:30:00 | 17.77 | (18:34) | 28.6 | (11:32) | 2450 | | | | |
| | Badminton | 3 | 2:10:00 | | | | | | | | | |
| | Kayak | 3 | 1:30:00 | | | | | | | | | |
| | Gym | 3 | 1:20:00 | | | | | | | | | |
| | Core & Strength | 2 | 1:05:00 | | | | | | | | | |
| | Intervals | 2 | 55:00 | 2.5 | | 4.03 | | 177 | | | | |
| | S&C | 2 | 40:00 | | | | | | | | | |
| | Roller skiing | 1 | 30:00 | 2.24 | (13:25) | 3.6 | (8:20) | | | | | |
| | X-trainer | 1 | 20:00 | | | | | | | | | |
| | Total | 257 | 367:27:33 | 2251.73 | | 3623.81 | | 58775 | | | | |
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Individual entries not listed for report periods longer than a month.
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