Training Log Archive: olsoranIn the 31 days ending Jul 31, 2015:
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Trail 1:45:00 [3] 16.25 km (6:28 / km) +340m 5:51 / km
ahr:137 max:166 shoes: Pegasus 31 - blue/black
Trail 1:41:00 [3] 15.9 km (6:21 / km) +530m 5:27 / km
ahr:131 max:161 shoes: Mudclaw 300 b/r
Trail / Terrain Run 2:48:48 [3] 18.71 km (9:01 / km) +468m 8:01 / km
shoes: Pegasus 31 - blue/black
Trail 4:14:35 [3] 28.87 km (8:49 / km) +1329m 7:10 / km
shoes: Pegasus 31 - blue/black
Mtn Bike 40:00 [3] 11.2 km (3:34 / km)
Trail 4:20:00 [3] 22.9 km (11:21 / km) +1100m 9:09 / km
shoes: Pegasus 31 - blue/black