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Training Log Archive: olsoran

In the 1 days ending Oct 25, 2020:

activity # timemileskm+m
  Trail / Road Run1 1:07:00 7.02(9:33) 11.3(5:56) 317
  Total1 1:07:00 7.02(9:33) 11.3(5:56) 317

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Su

Sunday Oct 25, 2020 #

Trail / Road Run 1:07:00 [3] 11.3 km (5:56 / km) +317m 5:12 / km
shoes: Mudclaws RED

Corybeg and Lamahip with K.
Nice. We gave it some real welly on the way back along the road.

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