Training Log Archive: olsoranIn the 1 days ending Feb 18, 2020:
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Tuesday Feb 18, 2020 #
Intervals 30:00 [3]
shoes: Mudclaw 300 Yellow
Deeside Runners - Aboyne Green
5 x 4/2
Grim before (legs from yesterday), grim during, better once done. Knew it would be a matter of grinding it out. Lived up to expectations perfectly. Done.
Usual w/u and w/d
5 x 4/2
Grim before (legs from yesterday), grim during, better once done. Knew it would be a matter of grinding it out. Lived up to expectations perfectly. Done.
Usual w/u and w/d
Warm up/down 20:00 [3]