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Training Log Archive: olsoran

In the 1 days ending Aug 30, 2017:

activity # timemileskm+m
  Mtn Bike1 1:45:00 15.53(6:46) 25.0(4:12) 300
  Total1 1:45:00 15.53(6:46) 25.0(4:12) 300

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Wednesday Aug 30, 2017 #

Mtn Bike 1:45:00 [3] 25.0 km (4:12 / km) +300m 3:58 / km

Leisurely with T down to the DW then all the way to DAP for a coffee...tempted to bang on a local door for an extra one, but didn't in the end :-). Back the same way as far as Potties then took the track over the hill. Fun.
C • Next time... 1

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