Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: olsoran

In the 1 days ending Aug 29, 2017:

activity # timemileskm+m
  Trail1 1:15:59 7.27(10:27) 11.7(6:30) 295
  Total1 1:15:59 7.27(10:27) 11.7(6:30) 295

«»
1:15
0:00
» now
Tu

Tuesday Aug 29, 2017 #

Trail 1:15:59 [3] 11.7 km (6:30 / km) +295m 5:46 / km

Deeside Runners - Glen Tanar
Lovely evening sunset and great for reacquainting myself with this session.
2 x 4 mins, 2 X 3, 2 X 2, 3 X 1 round the back of Baudy Meg. Tough as ever.
Smaller numbers tonight but nice group of ladies keeping me company towards the back..KH, A, JG, EC, and ANOther.
Glad I decided to make the effort...nearly didn't.

« Earlier | Later »