Training Log Archive: olsoranIn the 1 days ending Aug 19, 2017:
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Saturday Aug 19, 2017 #
Warm up/down 10:00 [3]
Streets of Rhynie from the gala field.
Trail / Terrain Run race (Tap o'Noth race) 46:30 [5] 7.9 km (5:53 / km) +400m 4:42 / km
Always missed this one in the past so a new one for me. Never even been up the hill before.
Tight right calf for last couple of days but seems more like a bite/sting from when we are at Feardar. Anyway decided to take it easy for that reason. In practice that probably went out the window after 200m. Thought RuthM would be a good pace guide but she was about 50m behind me all the way up. Pretty muddy across the flat saddle with no decent places to run. Probably about 12th to the top, and caught two soon after started on the descent. Aberdeen AAC girl in front all the way down but couldn't catch her. Ended up 9th or 10th anyway and almost certainly1st v60 out of not very many...might even have been the only one. Nice course, fun race.
Tight right calf for last couple of days but seems more like a bite/sting from when we are at Feardar. Anyway decided to take it easy for that reason. In practice that probably went out the window after 200m. Thought RuthM would be a good pace guide but she was about 50m behind me all the way up. Pretty muddy across the flat saddle with no decent places to run. Probably about 12th to the top, and caught two soon after started on the descent. Aberdeen AAC girl in front all the way down but couldn't catch her. Ended up 9th or 10th anyway and almost certainly1st v60 out of not very many...might even have been the only one. Nice course, fun race.