Training Log Archive: LoriIn the 7 days ending Oct 3, 2020:
|
« | » |
| » now | |||||||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
Running 40:00 [3] 3.7 mi (10:49 / mi)
shoes: Brooks Running 23
Biking 30:00 [3] 7.0 mi (4:17 / mi) +150m 4:01 / mi
Running 32:08 [3] 3.1 mi (10:22 / mi)
shoes: Brooks Running 23
Stretching 10:00 [3]
Running 31:50 [3] 3.1 mi (10:16 / mi)
shoes: Brooks Running 23
Biking 1:10:00 [3] 10.6 mi (6:36 / mi) +460m 5:49 / mi