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Training Log Archive: Lori

In the 7 days ending Jun 23, 2018:

activity # timemileskm+m
  Running3 1:35:54 10.5(9:08) 16.9(5:41)
  Stretching2 10:00
  Total3 1:45:54 10.5 16.9

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Thursday Jun 21, 2018 #

Running 20:29 [3] 2.5 mi (8:12 / mi)
shoes: Brooks Running 18

Running on the ski trails at Holderness! I spent most of today's break dealing with Berkeley bureaucracy from afar, which is really the least convenient way of dealing with bureaucracy... Anyway, that took most of break, and I had to get to the poster session, so I went on a shorter trail loop today. It was still really nice, and it was great to have an excuse to push harder. Fun, fun!

Stretching 5:00 [3]

Quick stretch before bed.

Wednesday Jun 20, 2018 #

Running 37:07 [3] 4.0 mi (9:17 / mi)
shoes: Brooks Running 18

Another jaunt around the ski trails at Holderness School! The weather today was gorgeous and the combination of that and becoming unjetlagged made for a much more comfortable run. I love forests with trees and things :-).

Stretching 5:00 [3]

Quick stretch before bed.

Monday Jun 18, 2018 #

Running 38:18 [3] 4.0 mi (9:35 / mi)
shoes: Brooks Running 18

Running on the ski trails at Holderness School! The only break in the conference schedule was right after lunch, so I just tried not to eat a lot and headed out for a quick run. It was amazingly humid and I am really not used to humidity, but I'd forgotten how nice NH forests are. It was really nice to run on a nice squishy trail with rocks and lots of greenery and stuff like that. This also seemed to help reset my clock. I felt so much better after running!

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