Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lori

In the 7 days ending Nov 22, 2008:

activity # timemileskm+m
  Running3 1:24:52 10.1(8:24) 16.25(5:13)
  Total3 1:24:52 10.1(8:24) 16.25(5:13)

«»
0:32
0:00
» now
SuMoTuWeThFrSa

Saturday Nov 22, 2008 #

Running 26:24 [3] 3.1 mi (8:31 / mi)
shoes: Brooks Running

Freezing cold run with Presto from my apartment to the river and then the JFK-River St. loop. We had to swerve around a constant flow of people for the Harvard-Yale game, who really liked Presto. A woman in a car even took a picture of him as she drove past.

Wednesday Nov 19, 2008 #

Running 32:46 [3] 3.9 mi (8:24 / mi)
shoes: Brooks Running

Ran with Presto from my apartment to the river and then did the JFK-River St. loop crossing every bridge. On the way back, I went to the Science Center to try to buy stamps, but apparently you can't buy stamps there anymore, so it just added a bit of distance to my run. It was the first really cold run of this fall. I really need to find my hat and/or headband to save my ears.

Sunday Nov 16, 2008 #

Running 25:42 [3] 3.1 mi (8:17 / mi)
shoes: Brooks Running

Went running this morning quickly before my concert (my apartment to the river and then the JFK-River St. loop). It was a good thing I went when I did because it was really nice this morning and then got progressively colder and windier as the day went on. Presto really wanted to go faster, but my legs were tired from yesterday's strength stuff.

« Earlier | Later »