Training Log Archive: Lori
In the 366 days ending Dec 31, 2008: | activity | # | time | miles | km | +m | | | |
| | Orienteering | 50 | 70:40:02 | 159.43 | | 256.58 | | 3225 | 398 / | 609c | 65% | |
| | Running | 82 | 41:22:01 | 275.14 | | 442.8 | | | | | | |
| | Elliptical | 30 | 18:57:37 | 125.18 | | 201.46 | | | | | | |
| | Strength | 48 | 9:53:38 | | | | | | | | | |
| | Biking | 6 | 9:06:40 | 103.14 | (5:18) | 165.99 | (3:18) | | | | | |
| | Downhill Skiing | 1 | 4:00:00 | | | | | | | | | |
| | Cross-Country Skiing | 1 | 3:00:00 | 9.32 | (19:19) | 15.0 | (12:00) | | | | | |
| | Sailing | 1 | 2:30:00 | | | | | | | | | |
| | Swimming | 3 | 1:49:19 | 2.03 | | 3.27 | | | | | | |
| | Canoe | 1 | 1:30:00 | 3.6 | (24:58) | 5.8 | (15:31) | | | | | |
| | Erg | 1 | 11:47 | 1.25 | (9:26) | 2.01 | (5:52) | | | | | |
| | Total | 178 | 163:01:04 | 679.1 | | 1092.9 | | 3225 | 398 / | 609c | 65% | |
| | [1-5] | 178 | 162:01:04 | | | | | | | | | | | averages - sleep:5 |
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Individual entries not listed for report periods longer than a month.
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