Training Log Archive: Lori

Running with Presto after lab! Or sort of lab. I was physically in the lab, at least. It was pretty cold, so I put on some extra layers and headed out to burn off some FedEx frustration. The run was very nice for the first 2 miles, but then my right ankle started hurting. It's been sort of randomly a bit painful for like a minute or two, but not in any sustained way since the fall last week. I didn't really think much about it because it never hurt while running, and I'd sort of forget about it after it happened because it never stuck around. Tonight it just started hurting and kept hurting with every step. I was kind of stuck, though, because I was at the furthest point of my run and my options were walk home and get hypothermia or run home on a messed up ankle. I chose to run home because hypothermia seemed like an even worse idea than making my ankle worse. Every step was painful, and while I didn't think I was adjusting my stride much, I must have been because my left leg was quite tired by the time I got home. Ugh.

Normal abs.

Normal stretching. My ankle was painful just sitting and walking around for the rest of the evening.