Training Log Archive: Lori

Running with Presto after lab! I was able to work from home this afternoon, which meant I didn't have to do the double commute. Presto was kind of going insane bopping around the house while I was working, so I decided that even with the bad air we probably needed a run. The air was indeed quite bad. I was trying to take it really easy (although there's a limit to how easy I can take it on the hill), but even still my heart rate was REALLY high. I started feeling a bit light-headed after a mile, so I turned around there. Presto was extremely pleased to be outside and since we saw 10 deer on this run, was also super excited about the deer.

Normal abs. My throat, lungs, and head definitely did not appreciate this run, but the rest of me did.

Normal stretching.