Training Log Archive: LoriIn the 1 days ending Apr 19, 2018:
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Thursday Apr 19, 2018 #
Running 30:00 [3]
shoes: Brooks Running 18
Running with Sam and Presto after lab! Sam actually beat me home tonight, which was exciting (and also meant I was later than I wanted to be...). Presto was quite pleased to be running as a pack tonight. Sam's knee has been bothering him a bit, so we took it pretty easy.
Strength 5:00 [3]
Normal abs. It was too late to also do stretchy-band glutes.
Stretching 10:00 [3]
Normal stretching.