Training Log Archive: LoriIn the 1 days ending Mar 21, 2017:
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Tuesday Mar 21, 2017 #
Running 29:43 [3] 3.1 mi (9:35 / mi)
shoes: Brooks Running 17
Running with Sam and Presto after lab! Feeling a bit tired generally, but the new shoes feel great. Presto was extremely excited to get out for a run.
Strength 5:00 [3]
Normal abs plus a single pull-up with assistance from Sam.
Stretching 10:00 [3]
Normal stretching.