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Training Log Archive: Lori

In the 1 days ending May 11, 2013:

activity # timemileskm+m
  Orienteering1 1:16:54 2.67(28:47) 4.3(17:53) 19016c
  Total1 1:16:54 2.67(28:47) 4.3(17:53) 19016c

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Sa

Saturday May 11, 2013 #

Orienteering 1:16:54 [3] *** 4.3 km (17:53 / km) +190m 14:39 / km
16c shoes: Mizuno Ascend 2

Middle distance champs at Moreau! It was really nice to be outside and away from the frantic freakoutness of lab. I was pleased to never completely blow up, although I can't say this was particularly clean (notably I went to 8 before 7...). All in all, a good day!

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