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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lori

In the 1 days ending Apr 30, 2012:

activity # timemileskm+m
  Stretching1 15:00
  Total1 15:00

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Mo

Monday Apr 30, 2012 #

Stretching 15:00 [3]

Cruciatus stretches, foam rolling, and normal stretching.

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