Training Log Archive: Zacleipyr

In the 7 days ending Oct 12, 2013:

activity

time

miles

Orienteering

3:38:35

18.03

(12:07)

29.02

(7:32)

758

72c

Mixed Martial Arts

1:50:00

Total

5:28:35

18.03

29.02

758

72c

[1-5]

4:21:33

2:31

0:00

10 AM

Orienteering 46:31 [0] 5.47 km (8:30 / km) +126m 7:38 / km
19c

5 PM

Orienteering race 20:31 [0] 4.03 km (5:06 / km) +21m 4:58 / km
21c

7 PM

Mixed Martial Arts 55:00 [3]

7 PM

Mixed Martial Arts 55:00 [3]

10 AM

Orienteering race 2:31:33 [4] 19.52 km (7:46 / km) +611m 6:43 / km
32c