Training Log Archive: ZacleipyrIn the 7 days ending Feb 9, 2013:
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Saturday Feb 9, 2013 #
3 PM
Trail Running 1:10:33 [3] 14.28 km (4:57 / km) +73m 4:49 / km
Friday Feb 8, 2013 #
PT for SB 1:00:00 [3]
Wednesday Feb 6, 2013 #
2 PM
Orienteering 1:25:42 [4] 13.44 km (6:23 / km) +80m 6:11 / km
41c
6 PM
Mixed Martial Arts 55:00 [3]
8 PM
Mixed Martial Arts (Advanced Belts) 1:00:00 [1]
Tuesday Feb 5, 2013 #
Note
PT for SB 1:00:00 [3]
5 PM
Orienteering 56:56 [4] 11.15 km (5:06 / km) +68m 4:57 / km
20c
Monday Feb 4, 2013 #
Mixed Martial Arts 55:00 [3]
Sunday Feb 3, 2013 #
3 PM
Trail Running 1:02:16 [3] 12.67 km (4:55 / km) +73m 4:47 / km