Training Log Archive: ZacleipyrIn the 7 days ending Dec 8, 2012:
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Saturday Dec 8, 2012 #
Orienteering (Control Setting) 5:00:00 [3] 16.0 km (18:45 / km) +275m 17:16 / km
Friday Dec 7, 2012 #
PT for SB 1:30:00 [1]
Tuesday Dec 4, 2012 #
PT for SB 1:00:00 [1]
Sunday Dec 2, 2012 #
9 AM
Orienteering race 3:01:01 [4] 19.92 km (9:05 / km) +373m 8:19 / km