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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Zacleipyr

In the 7 days ending Oct 20, 2012:

activity # timemileskm+m
  Orienteering3 3:40:20 15.24(14:28) 24.52(8:59) 550
  Total3 3:40:20 15.24(14:28) 24.52(8:59) 550

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SuMoTuWeThFrSa

Saturday Oct 20, 2012 #

11 AM

Orienteering race 1:42:33 [3] 11.26 km (9:06 / km) +288m 8:04 / km


RedX Long - Splits

Friday Oct 19, 2012 #

1 PM

Orienteering 1:07:38 [3] 6.4 km (10:34 / km) +104m 9:47 / km


Middle - RedX - Splits

Thursday Oct 18, 2012 #

2 PM

Orienteering 50:09 [3] 6.86 km (7:19 / km) +158m 6:33 / km

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