Training Log Archive: ZacleipyrIn the 7 days ending May 27, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 27, 2012 #
9 AM
Orienteering race 32:02 [4] 4.01 km (8:00 / km) +87m 7:13 / km
11 AM
Orienteering race 2:12:01 [4] 12.82 km (10:18 / km) +532m 8:32 / km
Saturday May 26, 2012 #
10 AM
Orienteering race 37:53 [4] 4.7 km (8:04 / km) +185m 6:44 / km
2 PM
Orienteering race 39:42 [4] 4.92 km (8:04 / km) +206m 6:40 / km
5 PM
Orienteering race 21:09 [4] 3.81 km (5:33 / km) +27m 5:21 / km
Thursday May 24, 2012 #
Mixed Martial Arts 55:00 [3]
4 PM
Concrete Run 23:05 [4] 4.68 km (4:56 / km) +43m 4:43 / km
Wednesday May 23, 2012 #
6 PM
Concrete Run 44:24 [4] 8.44 km (5:16 / km) +73m 5:02 / km
Tuesday May 22, 2012 #
4 PM
Concrete Run 22:09 [4] 4.61 km (4:48 / km) +44m 4:35 / km
5 PM
Mixed Martial Arts 55:00 [3]