Training Log Archive: ZacleipyrIn the 7 days ending May 12, 2012:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Saturday May 12, 2012 #
10 AM
Orienteering race 1:58:12 [4] 12.6 km (9:23 / km) +384m 8:09 / km
Thursday May 10, 2012 #
4 PM
Concrete Run 14:11 [4] 3.34 km (4:15 / km) +20m 4:07 / km
5 PM
Mixed Martial Arts 55:00 [3]
Wednesday May 9, 2012 #
3 PM
Orienteering 1:19:42 [4] 11.24 km (7:06 / km) +290m 6:17 / km
Tuesday May 8, 2012 #
4 PM
Concrete Run 16:15 [4] 3.41 km (4:46 / km) +19m 4:38 / km
5 PM
Mixed Martial Arts 55:00 [3]
Monday May 7, 2012 #
Mixed Martial Arts 55:00 [3]