Training Log Archive: Zacleipyr

Orienteering (Warm Up) 42:29 [2] 2.15 km (19:46 / km) +14m 19:09 / km

Orienteering race (Long) 1:45:57 [4] 15.54 km (6:49 / km) +340m 6:09 / km

Orienteering (Warmup) 5:50 [3] 0.76 km (7:39 / km) +6m 7:21 / km

Orienteering race (Sprint) 24:25 [4] 4.41 km (5:32 / km) +44m 5:17 / km

Orienteering (Model) 40:34 [3] 3.77 km (10:45 / km) +153m 8:56 / km

Concrete Run 14:17 [3] 3.3 km (4:19 / km) +20m 4:12 / km

Mixed Martial Arts 45:00 [3]

Mixed Martial Arts 55:00 [3]

Mixed Martial Arts 45:00 [3]

Concrete Run 21:00 [4] 4.63 km (4:32 / km) +39m 4:21 / km

Mixed Martial Arts 55:00 [3]

Mixed Martial Arts 35:00 [3]

Concrete Run 36:28 [4] 7.55 km (4:50 / km) +75m 4:36 / km

Mixed Martial Arts 55:00 [3]