Training Log Archive: ZacleipyrIn the 7 days ending Feb 4, 2012:
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Saturday Feb 4, 2012 #
4 PM
Trail Running 28:07 [3] 5.23 km (5:23 / km) +14m 5:18 / km
Friday Feb 3, 2012 #
4 PM
Concrete Run 36:23 [4] 7.61 km (4:47 / km) +64m 4:35 / km
Thursday Feb 2, 2012 #
Mixed Martial Arts 55:00 [3]
4 PM
Concrete Run 14:55 [4] 3.38 km (4:25 / km) +20m 4:17 / km
Wednesday Feb 1, 2012 #
4 PM
Trail Running 43:45 [4] 8.68 km (5:02 / km) +46m 4:55 / km
Tuesday Jan 31, 2012 #
4 PM
Concrete Run 19:42 [4] 4.22 km (4:40 / km) +38m 4:28 / km
5 PM
Mixed Martial Arts 55:00 [3]