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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Zacleipyr

In the 7 days ending Nov 5, 2011:

activity # timemileskm+m
  Orienteering2 1:20:06 7.46(10:44) 12.0(6:40) 180
  Soccer1 1:20:00
  Total3 2:40:06 7.46 12.0 180

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Saturday Nov 5, 2011 #

7 PM

Orienteering race 54:16 [3] 7.68 km (7:04 / km) +141m 6:28 / km

Thursday Nov 3, 2011 #

Soccer 1:20:00 [3]

Sunday Oct 30, 2011 #

11 AM

Orienteering race 25:50 [3] 4.32 km (5:59 / km) +39m 5:43 / km


Relay Orange 2 - Splits

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