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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Zacleipyr

In the 7 days ending Oct 22, 2011:

activity # timemileskm+m
  Orienteering3 3:12:29 13.18(14:36) 21.22(9:04) 283
  Total3 3:12:29 13.18(14:36) 21.22(9:04) 283

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SuMoTuWeThFrSa

Saturday Oct 22, 2011 #

11 AM

Orienteering race 57:23 [4] 5.91 km (9:42 / km)


Red-X Middle - Splits

Friday Oct 21, 2011 #

1 PM

Orienteering 24:08 [4] 3.42 km (7:03 / km) +64m 6:27 / km


Red Sprint - Splits

Sunday Oct 16, 2011 #

10 AM

Orienteering race 1:50:58 [3] 11.88 km (9:20 / km) +219m 8:33 / km

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