Training Log Archive: Zacleipyr

In the 7 days ending May 8, 2010:

activity

time

miles

Mixed Martial Arts

3:20:00

Orienteering

1:38:15

6.12

(16:04)

9.84

(9:59)

Dodge Ball

20:00

Total

5:18:15

6.12

9.84

1:10

0:00

11 AM

Orienteering race 28:01 [3] 2.08 mi (13:28 / mi)

Mixed Martial Arts 50:00 [3]

Dodge Ball 10:00 [3]

Mixed Martial Arts 50:00 [3]

Mixed Martial Arts 50:00 [3]

Dodge Ball 10:00 [3]

Mixed Martial Arts 50:00 [3]

9 AM

Orienteering race 1:10:14 [3] 4.04 mi (17:24 / mi)