Training Log Archive: ZacleipyrIn the 7 days ending Jan 16, 2010:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||||||||
Saturday Jan 16, 2010 #
Orienteering 2:36:00 [1] 8.7 km (17:56 / km)
Friday Jan 15, 2010 #
Walking 55:00 [1] 3.9 km (14:06 / km)
Static Bicycle 5:00 [3] 1.5 mi (3:20 / mi)
Treadmill 19:08 [4] 2.5 mi (7:39 / mi)
Swimming 1:00:00 [3]
Thursday Jan 14, 2010 #
Swimming 1:00:00 [3]
Walking 55:00 [1] 3.9 km (14:06 / km)
Weight Training 15:00 [3]
Static Bicycle 30:00 [3] 7.9 mi (3:48 / mi)
Wednesday Jan 13, 2010 #
Treadmill 23:21 [4] 4.9 km (4:46 / km)
Weight Training 15:00 [3]
Swimming 1:00:00 [3]
Tuesday Jan 12, 2010 #
Mixed Martial Arts 50:00 [3]
Dodge Ball 10:00 [3]
Monday Jan 11, 2010 #
Mixed Martial Arts 50:00 [3]
Swimming 1:00:00 [3]