Training Log Archive: ZacleipyrIn the 7 days ending Apr 26, 2008:
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Friday Apr 25, 2008 #
Trail Running (Warm Up) 9:26 [3] 1.0 mi (9:26 / mi)
Trail Running (Intervals) 21:26 [3] 2.5 mi (8:34 / mi)
Trail Running (Cool down) 9:49 [3] 1.0 mi (9:49 / mi)
Thursday Apr 24, 2008 #
Mixed Martial Arts 50:00 [3]
Mixed Martial Arts (Tip test) 15:00 [3]
Wednesday Apr 23, 2008 #
Trail Running 1:18:47 [3] 7.5 mi (10:30 / mi)
Tuesday Apr 22, 2008 #
Mixed Martial Arts 50:00 [3]
Sunday Apr 20, 2008 #
Orienteering 24:21 [3] 3.0 km (8:07 / km)