Training Log Archive: ZacleipyrIn the 7 days ending Apr 5, 2008:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Thursday Apr 3, 2008 #
Mixed Martial Arts 50:00 [3]
Wednesday Apr 2, 2008 #
Trail Running (Warm Up) 9:37 [3] 1.0 mi (9:37 / mi)
Trail Running (Intervals) 12:29 [4] 1.0 mi (12:29 / mi)
Trail Running (Cool down) 22:07 [3] 2.3 mi (9:37 / mi)
Tuesday Apr 1, 2008 #
Mixed Martial Arts 50:00 [3]
Sunday Mar 30, 2008 #
Event: QOC - Wheaton
Event: DVOA French Creek East
Orienteering 1:03:27 [3] 4.8 km (13:13 / km)
Orienteering (Training) 45:00 [3]