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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Zacleipyr

In the 7 days ending Mar 23, 2008:

activity # timemileskm+m
  Orienteering1 2:05:00 5.1(24:32) 8.2(15:15) 360
  Mixed Martial Arts2 1:40:00
  Total3 3:45:00 5.1 8.2 360

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Saturday Mar 22, 2008 #

Event: HVO - Lewis Morris Park
 

Orienteering 2:05:00 [3] 8.2 km (15:15 / km) +360m 12:30 / km

Thursday Mar 20, 2008 #

Mixed Martial Arts 50:00 [3]

Wednesday Mar 19, 2008 #

Mixed Martial Arts 50:00 [3]

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