Training Log Archive: ZacleipyrIn the 7 days ending Jan 5, 2008:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jan 5, 2008 #
Bicycle 1:21:00 [3] 13.0 mi (6:14 / mi)
Friday Jan 4, 2008 #
Trail Running 32:16 [3] 3.0 mi (10:45 / mi) +20m 10:32 / mi
Thursday Jan 3, 2008 #
Mixed Martial Arts 50:00 [3]
Weight Training 30:00 [3]
Wednesday Jan 2, 2008 #
Trail Running 34:16 [3] 3.0 mi (11:25 / mi)
Tuesday Jan 1, 2008 #
Weight Training (Bench & machine) 45:00 [3]
Monday Dec 31, 2007 #
Trail Running 34:18 [3] 3.0 mi (11:26 / mi)