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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Zacleipyr

In the 365 days ending Dec 31, 2011:

activity # timemileskm+m
  Orienteering75 105:52:14 405.6 652.75 17114
  Mixed Martial Arts34 29:40:00
  Soccer15 18:00:00
  Trail Running10 6:35:58 43.63(9:05) 70.22(5:38) 778
  capoeira1 2:00:00
  Concrete Run6 1:58:30 13.28(8:55) 21.38(5:33) 98
  Swimming1 1:00:00
  Treadmill2 43:04 6.11(7:03) 9.83(4:23)
  Interval2 32:34 4.13(7:53) 6.65(4:54) 3
  Total141 166:22:20 472.75 760.82 17993
  [1-5]136 158:32:35

Individual entries not listed for report periods longer than a month.

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