Training Log Archive: Zacleipyr
In the 365 days ending Dec 31, 2010: | activity | # | time | miles | km | +m | | | |
| | Orienteering | 52 | 88:28:51 | 259.73 | | 418.0 | | 3758 | | 47c | | |
| | Mixed Martial Arts | 53 | 43:20:00 | | | | | | | | | |
| | Trail Running | 15 | 13:20:03 | 78.06 | (10:15) | 125.62 | (6:22) | 427 | | | | |
| | Swimming | 9 | 10:00:00 | | | | | | | | | |
| | Weight Training | 21 | 6:50:00 | | | | | | | | | |
| | Treadmill | 19 | 6:44:55 | 51.4 | (7:53) | 82.72 | (4:54) | | | | | |
| | Walking | 5 | 6:10:00 | 18.42 | (20:05) | 29.65 | (12:29) | | | | | |
| | Basketball | 11 | 5:45:00 | | | | | | | | | |
| | Concrete Run | 10 | 5:18:23 | 32.26 | (9:52) | 51.92 | (6:08) | 173 | | | | |
| | Dodge Ball | 27 | 4:35:00 | | | | | | | | | |
| | Track | 6 | 2:40:35 | 19.26 | (8:20) | 31.0 | (5:11) | 1 | | | | |
| | Static Bicycle | 8 | 2:22:00 | 35.94 | (3:57) | 57.84 | (2:27) | | | | | |
| | Hiking | 1 | 2:00:00 | 7.2 | (16:40) | 11.59 | (10:21) | | | | | |
| | Elliptical Machine | 1 | 32:00 | | | | | | | | | |
| | Pullups | 2 | 10:00 | | | | | | | | | |
| | Total | 163 | 198:16:47 | 502.28 | | 808.34 | | 4359 | | 47c | | |
| | [1-5] | 160 | 191:38:01 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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