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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Zacleipyr

In the 31 days ending May 31, 2011:

activity # timemileskm+m
  Orienteering6 8:19:20 33.59(14:52) 54.06(9:14) 2183
  Total6 8:19:20 33.59(14:52) 54.06(9:14) 2183

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Monday May 30, 2011 #


Red - Splits

Sunday May 29, 2011 #

10 AM

Orienteering race (Long) 1:35:36 [3] 10.84 km (8:49 / km) +983m 6:04 / km


Red - Splits

Saturday May 28, 2011 #

2 PM

Orienteering race 20:48 [3] 3.39 km (6:08 / km) +27m 5:54 / km


Red - Splits

Sunday May 15, 2011 #

10 AM

Orienteering race 2:18:38 [3] 16.6 km (8:21 / km) +512m 7:14 / km


Billygoat - Splits

Saturday May 14, 2011 #

2 PM

Orienteering race (Relay) 1:12:55 [3] 4.78 km (15:15 / km) +94m 13:53 / km


A-2 - Splits

B-1 - Splits

Sunday May 8, 2011 #

10 AM

Orienteering race 1:10:19 [3] 8.38 km (8:24 / km) +189m 7:33 / km


red - Splits

Sunday May 1, 2011 #

9 AM

Orienteering race 1:41:04 [3] 10.08 km (10:02 / km) +378m 8:27 / km


Long Red - Splits

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