Training Log Archive: ZacleipyrIn the 31 days ending Aug 31, 2010:
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Sunday Aug 8, 2010 #
Orienteering (Conrol Pick Up) 1:00:00 [3] 4.0 km (15:00 / km)
10 AM
Orienteering (Adventure Race) 1:19:54 [3] 10.94 km (7:18 / km) +268m 6:31 / km
Orienteering (Sprint) 29:43 [3] 3.25 km (9:09 / km) +84m 8:06 / km
Saturday Aug 7, 2010 #
10 AM
Orienteering race 49:47 [3] 5.27 km (9:26 / km) +60m 8:56 / km
Friday Aug 6, 2010 #
Swimming 1:00:00 [3]
Thursday Aug 5, 2010 #
Mixed Martial Arts 50:00 [3]
Wednesday Aug 4, 2010 #
Mixed Martial Arts 50:00 [3]
Tuesday Aug 3, 2010 #
Mixed Martial Arts 50:00 [3]
Monday Aug 2, 2010 #
Mixed Martial Arts 50:00 [3]
Sunday Aug 1, 2010 #
Orienteering (Rogaine) 9:00:00 [3] 20.0 km (27:00 / km)