Training Log Archive: ZacleipyrIn the 31 days ending May 31, 2009:
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| Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||||||||||||||||||||||
Sunday May 31, 2009 #
Orienteering race 45:35 [3] 4.5 km (10:08 / km) +105m 9:04 / km
Saturday May 30, 2009 #
Orienteering race 1:11:46 [3] 6.2 km (11:35 / km) +252m 9:37 / km
Thursday May 28, 2009 #
Mixed Martial Arts 50:00 [3]
Dodge Ball 15:00 [3]
Tuesday May 26, 2009 #
Dodge Ball 15:00 [3]
Mixed Martial Arts 50:00 [3]
Saturday May 23, 2009 #
Rogaine race 6:00:00 [3] 16.5 mi (21:49 / mi)
Thursday May 21, 2009 #
Mixed Martial Arts 50:00 [3]
Tuesday May 19, 2009 #
Mixed Martial Arts 50:00 [3]
Dodge Ball 15:00 [3]
Monday May 18, 2009 #
Mixed Martial Arts 50:00 [3]
Sunday May 17, 2009 #
Orienteering race (Long) 1:05:16 [3] 5.7 km (11:27 / km) +130m 10:17 / km
Saturday May 16, 2009 #
Orienteering race (Middle) 35:21 [3] 2.8 km (12:38 / km) +115m 10:28 / km
Orienteering race (Sprint) 15:25 [3] 2.2 km (7:00 / km) +35m 6:29 / km
Thursday May 14, 2009 #
Mixed Martial Arts 50:00 [3]
Weight Training 15:00 [3]
Racquetball 35:00 [3]
Swimming 20:00 [3]
Monday May 11, 2009 #
Mixed Martial Arts 50:00 [3]
Saturday May 9, 2009 #
Orienteering race 1:04:23 [3] 4.6 km (14:00 / km) +66m 13:04 / km
Friday May 8, 2009 #
Racquetball 20:00 [3]
Swimming 20:00 [3]
Thursday May 7, 2009 #
Mixed Martial Arts 50:00 [3]
Tuesday May 5, 2009 #
Mixed Martial Arts 50:00 [3]
Monday May 4, 2009 #
Mixed Martial Arts 50:00 [3]
Static Bicycle 17:47 [3] 3.0 mi (5:56 / mi)
Racquetball 18:00 [3]
Swimming 20:00 [3]
Weight Training 15:00 [3]
Saturday May 2, 2009 #
Orienteering race 1:14:00 [3] 5.4 km (13:42 / km)
Friday May 1, 2009 #
Weight Training 15:00 [3]
Static Bicycle 17:48 [3] 3.0 mi (5:56 / mi)
Swimming 20:00 [3]