Training Log Archive: SkovmonsterIn the 1 days ending Mar 24, 2008:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday Mar 24, 2008 #
Running road/track 36:00 [3] 9.0 km (4:00 / km)
ahr:135 shoes: Asics Kayano Orange
Morning run before birthday brunch. Round Stenholt Vang interval route two times, plus out and back. Light dusting of snow in forest - scenic. More snow fell during the day, but melted away pretty quickly. Went for a walk round Slotsparken after brunch.
Running road/track 41:00 [3] 9.0 km (4:33 / km)
ahr:140 shoes: VJ Twister Orange
Snowy evening run in Gadevang. Out in the forest there 5-10 cm snow on paths and in the terrain. Frosty weather with snow on branches, very scenic with Petzl headlamp.