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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GPS

In the 7 days ending Sep 12, 2010:

activity # timemileskm+m
  Orienteering1 1:03:45 6.4(9:58) 10.3(6:11)
  Running1 45:00 5.59(8:03) 9.0(5:00)
  Total2 1:48:45 11.99(9:04) 19.3(5:38)

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Saturday Sep 11, 2010 #

Orienteering race 1:03:45 [4] 10.3 km (6:11 / km)

Thursday Sep 9, 2010 #

Running (Ozas) 45:00 [3] 9.0 km (5:00 / km)

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