In the 7 days ending Feb 23, 2020:
Walking 1:37:21 intensity: (10:31 @0) + (1:17:47 @1) + (1:42 @2) + (7:21 @3) 8.36 km (11:38 / km) +133m 10:47 / km ahr:100 max:134 shoes: SpeedCross Pro -16
Ball games 1:34:19 intensity: (10 @0) + (14:51 @1) + (26:51 @2) + (18:39 @3) + (31:45 @4) + (2:03 @5) 0.02 km (92:28:02 / km) ahr:140 max:173 shoes: Adidas Counterblast Falcon -16
Circuit training (Äijähuolto) 1:02:44 intensity: (13:22 @0) + (29:49 @1) + (2:56 @2) + (16:23 @3) + (7 @4) + (7 @5) ahr:91 max:163 shoes: Adidas Counterblast Falcon -16
Cycling, MTB 57:13 intensity: (13:19 @1) + (27:33 @2) + (13:12 @3) + (3:09 @4) 12.82 km (13.4 kph) +166m ahr:132 max:153 shoes: Merida big.nine cf team -13
Circuit training (Äijähuolto) 1:25:24 intensity: (15:44 @0) + (34:13 @1) + (9:50 @2) + (23:28 @3) + (1:15 @4) + (54 @5) ahr:100 max:168 shoes: Adidas Counterblast Falcon -16
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