Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Karhunpoika

In the 1 days ending Sep 19, 2018:

activity # timemileskm+m
  Trail running1 16:08 1.26(12:47) 2.03(7:57) 31
  Total1 16:08 1.26(12:47) 2.03(7:57) 31
  [1-5]1 16:01

«»
0:16
0:00
» now
We

Wednesday Sep 19, 2018 #

6 PM

Trail running 16:08 intensity: (7 @0) + (4:21 @1) + (7:03 @2) + (3:52 @3) + (45 @4) 2.03 km (7:57 / km) +31m 7:23 / km
ahr:130 max:154 shoes: Speedcross 4 CS -17

« Earlier | Later »