Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Karhunpoika

In the 1 days ending Mar 22, 2017:

activity # timemileskm+m
  Running1 29:43 2.59(11:30) 4.16(7:09)
  Total1 29:43 2.59(11:30) 4.16(7:09)
  [1-5]1 28:30

«»
0:29
0:00
» now
We

Wednesday Mar 22, 2017 #

7 PM

Running 29:43 intensity: (1:13 @0) + (19:24 @1) + (9:06 @2) 4.16 km (7:09 / km)
ahr:119 max:130 shoes: SpeedCross 3 2016

« Earlier | Later »