Training Log Archive: DixieIn the 7 days ending Dec 9, 2018:
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Sunday Dec 9, 2018 #
Core stability and strength 10:00 [2]
Also walking in Stirling and at Crieff.
Saturday Dec 8, 2018 #
Orienteering event 25:25 [1] *** 2.2 km (11:33 / km) +10m 11:18 / km
8c shoes: VJ XTRM
Walked around Gleneagles Estate yellow course.
Friday Dec 7, 2018 #
Note
(rest day)
Thursday Dec 6, 2018 #
Exercise bike 20:00 [2]
shoes: Hoka Mafate
Wednesday Dec 5, 2018 #
Exercise bike 20:00 [2]
shoes: Hoka Mafate
Tuesday Dec 4, 2018 #
Exercise bike 20:00 [2]
shoes: Hoka Mafate
Monday Dec 3, 2018 #
Exercise bike 20:00 [2]
shoes: Hoka Mafate