Training Log Archive: DixieIn the 7 days ending Oct 14, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 14, 2018 #
Trail running 30:00 [3] 5.0 km (6:00 / km) +50m 5:43 / km
shoes: Hoka Speedgoat
Dunblane Golf Course.
Saturday Oct 13, 2018 #
Note
(rest day)
Travelling.
Friday Oct 12, 2018 #
Walk 4:20:00 [2] 10.0 km (26:00 / km) +900m 17:56 / km
shoes: VJ XTRM
Walk/jog to Monte El Veneiru with H.
Lots of stops to admire views and look for wildlife.
Lots of stops to admire views and look for wildlife.
Thursday Oct 11, 2018 #
Note
(rest day)
Trip to the Asturius coast.
Wednesday Oct 10, 2018 #
Hill running 2:30:00 [2] 12.0 km (12:30 / km) +500m 10:21 / km
shoes: VJ XTRM
La Colorada with H.
Tuesday Oct 9, 2018 #
Trail running 1:00:00 [3] 6.0 km (10:00 / km) +250m 8:17 / km
shoes: VJ XTRM
Ruta del Castro with H.
Monday Oct 8, 2018 #
Walk 3:30:00 [2] 15.0 km (14:00 / km) +300m 12:44 / km
shoes: VJ XTRM
Ruta de Las Branas de Saliencia, Somiedo with H.